Timetable

Monday

Kids Classes
16:00 Little Champs
40 min Beginners
Children 4-7 years
16:45 Little Champs
40 min Intermediates
Children 4-7 years
17:30 Junior All Stars
40 min Beginners + Intermediates
Children 8-16 years
18:15 Junior All Stars
40 min Advanced
Children 8-16 years
Adult Classes
18:30 Wrestling
1 hr Olympic Wrestling
Beginners and all levels
Adults 16+ years
19:30 Boxing
1 hr Beginners and all levels
Adults 16+ years

Wednesday

Kids Classes
16:00 Little Champs
40 min Beginners
Children 4-7 years
16:45 Little Champs
40 min Intermediates
Children 4-7 years
17:30 Junior All Stars
40 min Beginners + Intermediates
Children 8-16 years
18:15 Junior All Stars
40 min Advanced
Children 8-16 years
Adult Classes
18:30 BJJ
1 hr Brazilian Jiu-Jitsu
Beginners and all levels
Adults 16+ years
19:30 Kickboxing
1 hr Beginners and all levels
Adults 16+ years

Friday

Adult Classes
17:30 Open Gym
2 hrs Beginners / levels
Adults 16+ years
17:30 Kickboxing Sparring
2 hrs Beginners and all levels
Adults 16+ years
17:30 BJJ Sparring
2 hrs Brazilian Jiu-Jitsu
Beginners and all levels
Adults 16+ years

Saturday

Kids Classes
10:00 Little Champs
40 min Beginners
Children 4-7 years
10:45 Little Champs
40 min Intermediates
Children 4-7 years
11:30 Junior All Stars
40 min Beginners and all levels
Children 8-16 years
Adult Classes
11:30 BJJ
1 hr Brazilian Jiu-Jitsu
Beginners and all levels
Adults 16+ years
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